About your instructor
Amanda Diekman

Amanda Diekman (she/her) is a late-diagnosed autistic adult, mom of three, and a surviver of parenting-related PTSD who guides overwhelmed parents of neurodivergent kids through the transformative power of low demand parenting.
Amanda’s approach helps families move away from rigid expectations and toward nurturing trust, safety, and connection, with special expertise in helping kids in chronic distress. She empowers parents to prioritize their own mental health and wellness alongside supporting their children, helping them create environments where both parent and child can thrive.
Amanda draws from her personal journey, research, and practical strategies, making complex topics feel accessible and relatable. Amanda holds two Duke degrees, has authored countless academic papers, and holds a Masters in Theology. She is the author of Low Demand Parenting and hosts the Low Demand Parenting Summit, a free yearly online conference for parents seeking support and community.